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Kit for a family swimming class: what the child needs, what the parent in the water needs, and what to leave in the shop.

Fitted, not loose. What to wear to a class, what to ask about female coaches and women-only sessions, and why a billowing tunic makes swimming harder.

If group classes have stopped teaching you, masters swimming is the next step. Singapore guide to YMCA and other adult squads — entry level, what sessions involve, lane etiquette and what to expect.

No stroke targets your stomach. What swimming actually does, why a class helps more than a workout plan, and who to ask about weight.

Before you buy fins, paddles or a snorkel, find out what your swimming class already has. And why scuba fins are the wrong tool for a pool.

Hotel pools are built for lounging, not for lengths. What the Mandarin Oriental Singapore swimming pool is actually good for, and where to go instead if you want to learn or train.